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Ideal Weight Calculator 2026

Free Advanced Online Tool to Calculate Your Precise Ideal Body Weight

Used globally by millions • No sign-up required • 100% private

Ideal Weight Calculator Tool

Calculate Your Ideal Weight

Enter your details below for a precise calculation using multiple medical formulas.

18-100 years
cm
Enter height in centimeters or feet/inches
kg
For comparison and BMI calculation
Wrist circumference can help determine frame size

Free instant results • No personal data stored

Your Ideal Weight Results

Your Ideal Weight Range

62.1 - 68.9 kg

Based on Devine, Robinson, Miller & Hamwi formulas

Health Category

Normal Weight

BMI: 22.5

Progress Visualization

Underweight Current: 65 kg Overweight
Personalized Insights
  • Your ideal weight is within WHO healthy range
  • Frame size adjustment: +2.5% for medium frame
  • Maintenance recommended with regular exercise
Formula Breakdown
Formula Result
Devine64.5 kg
Robinson63.2 kg
Miller65.1 kg
Hamwi66.3 kg

How Our Advanced Ideal Weight Calculator Works

Our 2026 ideal weight calculator uses multiple clinically validated formulas to provide the most accurate healthy weight range for your specific body metrics. Unlike basic tools, we adjust for age, gender, height, and crucially, body frame size—a factor often overlooked but essential for accuracy.

Key Formulas Applied

  1. Devine Formula (1974): Widely used in medical dosing calculations
  2. Robinson Formula (1983): Developed from actuarial statistics
  3. Miller Formula (1983): Revision of Devine formula
  4. Hamwi Formula (1964): Common in clinical settings

Our algorithm calculates all four formulas, then applies frame-size adjustments (±10% for small/large frames) to generate your personalized range.

BMI Integration

We integrate Body Mass Index (BMI) calculations to categorize your result according to World Health Organization standards:

BMI Range Category
< 18.5Underweight
18.5–24.9Normal weight
25.0–29.9Overweight
≥ 30.0Obesity

Features & Benefits of Our 2026 Tool

Advanced Analytics

Visual progress tracking, multi-formula comparison, and trend analysis over time with optional data export.

Global Standards

Uses WHO guidelines and adjusts for regional health standards. Supports metric/imperial units automatically.

Privacy-First

No data storage, no sign-up required, and complete client-side calculations. Your information never leaves your browser.

Mobile-Optimized

Responsive design with touch-friendly inputs, fast loading on all devices, and progressive web app capabilities.

Fully Accessible

WCAG 2.1 AA compliant with screen reader support, keyboard navigation, and high-contrast mode.

Health Integration

Connect with other health tools like our Body Fat Calculator for comprehensive health profiling.

Frequently Asked Questions

No single formula is perfect for everyone. The Devine and Robinson formulas are most commonly used in clinical settings. Our tool's strength lies in calculating multiple formulas and providing a range, which accounts for individual variations. For medical purposes, consult a healthcare professional.
Body frame size accounts for bone structure differences. Individuals with larger frames can healthily carry more weight than those with smaller frames at the same height. Our calculator adjusts the ideal weight range by ±10% based on frame size (small: -10%, medium: baseline, large: +10%).
Traditional ideal weight formulas may underestimate healthy weight for muscular athletes. We recommend athletes use our Body Fat Percentage Calculator in conjunction with this tool. A body fat percentage of 6-13% for men and 14-20% for women typically indicates good fitness regardless of total weight.
For general health monitoring, checking every 3-6 months is sufficient. During weight loss/gain programs, monthly checks can track progress. Remember that ideal weight changes with age—our calculator accounts for this by using age-specific adjustments in its algorithms.
No. This calculator is designed for adults (18+ years). Pediatric ideal weight calculations require different formulas and growth chart interpretations. For individuals under 18, consult a pediatrician or use specialized pediatric growth calculators.
While BMI gives a general weight category, our ideal weight calculator provides a specific weight range tailored to your height, age, gender, and frame size. We include BMI in our results but go further by integrating multiple medical formulas for greater precision.

Why Choose FreeTools.blog Ideal Weight Calculator?

In 2026, with countless online tools available, FreeTools.blog stands out through:

  • Medical Accuracy: Our algorithms are regularly updated with the latest health research and WHO guidelines.
  • Transparency: We show exactly which formulas we use and how calculations are performed.
  • Comprehensive Results: Beyond just a number, we provide actionable insights and health context.
  • Zero Cost, No Strings: Truly free with no hidden subscriptions, account requirements, or data selling.
  • Global Accessibility: Available worldwide with multi-language support and regional unit preferences.

Ready to Discover Your Healthy Weight Range?

Join millions worldwide who trust FreeTools.blog for accurate, free health calculations.

Calculate Your Ideal Weight Now on FreeTools.blog – Accurate and Free in 2026!

No registration • Instant results • Medical-grade formulas

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